Ease your mind, move your body and invigorate your soul.
At FRAME, our goal is to create a sanctuary where you can elevate your fitness journey, enhance flexibility, and cultivate inner balance. We harmonise cutting-edge equipment alongside time-honoured principles, offering a modern approach to Pilates.
Our Studio.
Reformer Pilates
Private Pilates
Feel the muscles you never knew existed. Our small group Reformer classes of five, focus on creating length, strength and tone in your body. Achieve a total body workout and elevate your heart rate every single time.
With an emphasis on breathing techniques, we promote thoughtful and reflexive Pilates to promote both physical and mental well-being.
Learn more about our studio and philosophy around Pilates.